Parmesan Zucchini Pommes
A delicious take on fries using zucchini, coated in parmesan for a crispy finish.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Vegetables
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
Instructions
- Preheat the oven to 425°F (220°C).
- Slice zucchinis into fry shapes.
- In a bowl, whisk the egg.
- In another bowl, combine Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Dip each zucchini slice into the egg, then coat with the breadcrumb mixture.
- Place the coated zucchinis on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden brown and crispy.
Notes
- For extra crispiness, spray with cooking oil before baking.
- Can be served with marinara sauce for dipping.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 60 mg
Find it online: https://kochideenwelt.de/parmesan-zucchini-pommes/