Name: Everything Bagel Keto-Eier
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 4 large eggs; 2 tablespoons cream cheese; 1 tablespoon everything bagel seasoning; 2 tablespoons chives, chopped; 1 tablespoon olive oil

Everything Bagel Keto-Eier

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These Everything Bagel Keto-Eier are a delicious low-carb breakfast option that combines the flavors of everything bagels with eggs.

Author: Michael Kuche
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 2 servings 1x
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Keto

Ingredients

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4 large eggs
2 tablespoons cream cheese
1 tablespoon everything bagel seasoning
2 tablespoons chives, chopped
1 tablespoon olive oil

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Instructions

Preheat oven to 325°F (160°C).
In a bowl, whisk together the eggs and cream cheese until smooth.
Stir in the everything bagel seasoning and chopped chives.
Heat olive oil in a skillet over medium heat.
Pour the egg mixture into the skillet and cook until the edges begin to set.
Transfer the skillet to the oven and bake for 10-15 minutes, or until fully cooked.

Notes

Serve warm for the best flavor.
Can be customized with additional toppings like avocado or bacon.

Nutrition

Serving Size: 1 serving
Calories: 300
Sugar: 1g
Sodium: 350mg
Fat: 25g
Saturated Fat: 10g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Protein: 20g
Cholesterol: 300mg

Find it online: https://kochideenwelt.de/everything-bagel-keto-eier-2/